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So, let's understand the keto diet. We will tell you about the fatty diet, its essence, how it helps with weight loss, we will give real reviews and a menu for beginners for the week and which products are suitable!
25 March 2024
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To lose weight in a short time, they often resort to express diets. Why is it a mistake to consider express diets effective? How can fasting be dangerous? Why is there a risk after a diet?
21 February 2024
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Diet is a nutritional system that aims to improve health and reduce excess weight. Review of popular dietary techniques.
30 January 2024
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A weekly exercise program to lose weight in the abdomen and sides. Training and nutrition recommendations to lose abdominal fat.
17 January 2024
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What is the essence of the Dukan diet and the features of the "Attack" phase? What are the disadvantages of the Dukan Diet? What daily menu is everyone talking about? You will learn about all this from the article.
31 October 2023
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Diet to lose 10 kg: menu for the week, more than 13 types of diets, exercises to lose weight, how to maintain the result, medical advice to get rid of extra pounds.
31 October 2023